Now you can achieve "Biggest Loser" success with the sculpting techniques of your favourite power-training trio: Bob, Kim and Jillian. Just like on NBC's hit show, you will increase strength, blast maximum calories and transform your body in a minimum of time. For best results, follow the 6-week program that begins with level 1 and, as you progress, adds on Levels 2 and 3. Before you know it, you will chisel away unwanted pounds to reveal a leaner, stronger you!