Total run time: 598min. (3 discs)
Episodes: 26 (23min. each)
Components: Standing, Floor and Barre
Level: Beginner
Pace: Slow
Language: English
This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
Release date: 2007
Filmed at: Iberostar Playa Paraiso (Riviera Maya, Mexico)