BUTI Foundations

The latest in the Buti DVD Collection, Buti Foundations is a 5-workout series led by Buti Founder Bizzie Gold. Buti Foundations is designed for Buti beginners and is the perfect primer for a thriving Buti practice. In this 5-workout program, you will apply the Spiral Structure Technique and experience the movement styles that make a transformative Buti class. Practicing at a slower pace will allow you to quickly build muscle memory, find your flow and advance to full-length, high-intensity Buti workouts!